PLEASED TO MEET YOU
Couch to Coach
Ahh! I am so happy you are here!
I live in Northern California with my husband (Erik) and Rescue Boxer (Wyatt) and baby girl (Faye). We are former teachers turned into full-time stay-at-home parents! Ha! Our daughter and dog have no idea how lucky they are to have us home all the time.
In May of 2014, I decided to start my own business and work on my health and wellness journey. If only you could have seen me then.
I hated fitness.
I didn't eat clean.
I was body bashing constantly.
I was stuck.
I was overworked, burnt out, and under paid.
I thought that money was always hard to come by.
I lost 35 pounds.
I gained energy and self-love.
My life has completely changed for the better. My mission and passion is to help you get fit in every area of life.
I would love to chat about what that would look like for you.
I will send you an email about how to jump-start your self-care journey.
Talk to you soon!